Next to oxygen, water is the most important nutrient for life. Over two-thirds of your body is made up of water, and your brain, your most vital organ, is approximately 85 percent water.
Water regulates body temprature, is responsible for the transport of nutrients and wastes around the body and is crucial in maintaining a healthy and balanced homeostasis (control and regulation of the body's functions). Despite how vital this substance is to our health and survival, most of us, and especially the oldest of us, do not drink enough water to enjoy the best of health.
- 水是生命之源
- 人体内含有百分之八十的水份
- 水能调节地球的温度,同时也能调节人体的体温
- 水也是负责将营养与氧气运输至人体内各部份的细胞组织
- 水能清除人体内的杂质,而且有助于新陈代谢的作用
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